Transform Into the Movement Leader Your Clients Already Need
⚡ ONLY 35 SPOTS - JANUARY 5TH COHORT | Master MOVED Academy's Revolutionary Level 1 Certification + Receive 1 Full Year of Expert Group Mentoring FREE ($3,000 Value)
✓ 500+ Coaches Certified Worldwide
✓ 25+ Countries Represented
✓ 4.9/5 Average Student Rating
✓ 95% Would Recommend to a Colleague
✓ Only 35 Students Per Cohort (Personalized Mentorship)
3-Month Immersive Certification | 10 Live Coaching Calls | Real-World Client Assessments | Direct Mentorship from Richard Aceves
Ambitious coach ready to command results? Health professionals seeking skill depth and career impact? Trainers who crave the power, confidence, and clarity to become true movement leaders? This course is for you.
If you're ready to become the movement authority your clients already need, this certification was built for you.
This isn't for coaches looking for another weekend workshop or quick certification to add to their wall. MOVED Academy Level 1 is designed for the ambitious professional, the personal trainer who's tired of watching clients plateau, the strength coach who knows there's a deeper level of mastery to achieve, the health practitioner who refuses to keep referring clients out to specialists because they lack the confidence to solve complex movement problems themselves.
You know there's a gap between what you currently deliver and what your clients truly need. You've seen the recurring pain, the compensation patterns, the frustration when progress stalls. You understand that surface-level programming isn't enough anymore. Your clients deserve more. You deserve more.
This certification is for you if:
• You Want to Master Movement: Gain a deep understanding of how the body moves and learn to assess client imbalances with precision.
• You Seek Practical Anatomy Knowledge: Move beyond theory with practical insights into anatomy that you can apply in every session.
• You're Curious About the Nervous System: Learn how the nervous system influences movement, pain, and performance, and incorporate this knowledge into your coaching.
• You Want to Address Root Causes of Pain: Identify and address the real reasons behind your clients' discomfort and movement dysfunctions.
• You're Ready to Build Better Programs: Design well-balanced programs that eliminate gaps in your client's fitness journey and your own.
• You Want to Dive Deeper Into Breathwork: Become a breathwork expert by learning how to manage stress and breathe both in and out of training environments.
• You Understand the Power of Emotions in Movement: Recognize the emotional connections to muscle imbalances and discomfort and guide your clients through this awareness.
• You Want a Holistic Approach: Examine your clients through physiological, psychological, and emotional lenses to offer a more comprehensive coaching experience.
• You Want to Find Your Coaching Identity: Gain confidence in your coaching style, voice, and values, and deliver more value in every session.
• You Want to Simplify Complexity: Break down even the most complex exercises, find hidden movement issues, and solve them effectively.
Online Course Material
Complete MOVED’s core principles: master anatomy, biomechanics, and assessment tools with engaging real-world content.
Group Coaching Calls
Participate in Zoom live sessions. Engage in solving real coaching challenges through case studies and Q&A.
In-Person Assessments
Complete 12 successful client assessments, refining your ability to pinpoint imbalances. Every submission is reviewed with precision by MOVED Academy Instructors.
Final Exam
Test your expertise with a comprehensive final exam that covers everything from assessments to practical scenarios. Score a minimum of 85% to become certified.
 
           
          Introduction
What to expect from this mentoring
Support System
Where is all the Content
Let's Rock!
Who Are You?
Experiences
Values and Principles
Who are you as a coach?
Overview of Four Pillars of a Coach
The Stuntman
The Philosopher
The Scientist
The Businessman
Training - Physical, Mental, Emotional
Stimulus - Exercise is the Byproduct
Objective - The Vision
Stimulus training
Balanced Program
How We Build Strength
Skill to Intensity Ratio
Exercise Breakdown
What is the polyvagal theory and its function in the body
Phylogenetic Hierarchy and the Polyvagal Theory
Workout Guidelines for the Nervous System
Phylogenetic Workout
Mobility and Breath
Move with your breath
Heart and breath
Importance of a Grunt
Maximal Sympathetic Arousal
States, the Heart, and Breath
Air Squats
Backsquats
Bracing for the heavy lifts
Action
Sumo Deadlift
Breathing for the Deadlift
Bench Press
Pressing
Broad Jumps
SB tosses
Fight Workout!
Challenge your Comfort
Intensity with Coherence
Homework with the Ghost
Tension Over Position
Torque Chains
Oblique Opener (physical Swami) - testing the Internal Torque Chain
Internal Torque
External Torque
Swami
Test Upper Body - Overhead press/position
Iliopsoas Muscle Group
Transverse Abdominis
Rectus Abdominis
Obliques - Internal and External
Lumbar and Thoracic Erectors
Psoas Raises into running/Walking
Time Under Pressure
The Glutes!
Glute Bridges
Hamstrings
Quadriceps
Cyclist squats and Goblet Squats
Calves
Pectoralis Major
Latissimus Dorsi & Teres Major
Jumping Pull Ups
Row Variations
Deltoids
Trapezius
Tricep/Bicep/Forearms
Floor Press
Curl Variations
Shrug Variations
Bonus Content - Jumping Dips
Overview of guidelines!
The Win
The Client History
The Eye Test
Upper Body and Lower Body Examples
Exercise Choices and Order
Imbalances and the Theoretical Approach
Muscle Displacement Patterns
Muscle Displacement Patterns Upper Body
Muscle Displacement Patterns Lower Body
Strengthen the Structure and fix 95% of the problems! Exercise is the Byproduct
Addressing a Deficiency
Assessment Overview and examples
All the Assessments Playlist
Hinge Movement Patterns - Gym Setting
Overhead Mobility
Push Movement Patterns
Imbalances in a Hinge
Assessing Jumps
Imbalances in Push Ups
Overhead Pressing
Upper trap Discomfort
Solution For Upper Trap Dominance
Middle Trap and Supra/infraspinatus
Solution for Mid Trap/Inflamed Supra/Infraspinatus
First Rib and side deltoids discomfort
Lower Traps and Scapular muscles
Brace the Impact
Golfers Elbow
Tennis Elbow
Pull Movement Patterns - Gym Setting
QL
Lumbar Erectors
Sacral Pain
Iliacus
TFL
Groin/ Pyramidalis
Call 1: Welcome, Expectations & The Guiding Principle
Call 2: Torque Chains, Beginning Assessments & Eye Tests
Call 3: Breathing & Movement
Call 4: Assessments & Case Studies
Call 5: Human Specificity
Call 6: Case Studies in Lower Back Pain
Call 7: Programming
Call 8: Sticking Points
Call 9: Group Class Application
Call 10: The Nervous System & The Power Within Movement and Breath
 
  <p><strong>Your certification is just the beginning. Your transformation continues for an entire year.</strong></p><p>Most certification programs abandon you the moment you pass the final exam. Not MOVED Academy. When you join the January 5th cohort, you'll receive an exclusive bonus that fundamentally changes your professional trajectory: <strong>One full year of expert group mentorship with Richard Aceves and the MOVED Academy faculty team—a $3,000 value, completely free.</strong></p><p>This isn't generic Q&A calls. This is your direct pipeline to ongoing mastery. Every month for twelve months, you'll join live group mentorship sessions where you'll:</p><ul><li><strong>Bring Your Real Client Cases:</strong> Get expert guidance on the exact movement challenges you're facing in your practice. No theoretical discussions—we solve the problems standing between you and your clients' breakthroughs.</li><li><strong>Deepen Your Methodology Mastery:</strong> Continue advancing your understanding of the MOVED principles as you encounter new patterns, compensation strategies, and complex presentations in the field.</li><li><strong>Stay Current with Evolving Science:</strong> Physiology, neuroscience, and psychology research never stops. Neither does your education. Receive updates on emerging insights and how to integrate them into your practice.</li><li><strong>Build Your Professional Network:</strong> Connect with an elite community of MOVED-certified coaches who share your commitment to excellence. These relationships become referral partnerships, collaboration opportunities, and lifelong professional support.</li><li><strong>Refine Your Coaching Identity:</strong> As you grow from certified to confident to commanding, Richard and the MOVED faculty help you develop your unique coaching voice, positioning, and methodology application.</li></ul><p>This ongoing mentorship ensures you don't just learn the MOVED methodology—you live it, embody it, and continuously elevate your mastery. While other coaches fade back into mediocrity after their certification, you'll spend an entire year integrating, refining, and becoming the movement authority your community recognizes and seeks out.</p><p><strong>This bonus alone is worth more than most coaches invest in their entire continuing education.</strong> You're getting it free when you claim one of the 35 spots in the January 5th cohort.</p><p>The clock is ticking. Only 35 coaches will receive this unprecedented level of personalized support. The question isn't whether MOVED Academy will transform your practice—it's whether you'll claim your spot before someone else does.</p>