Papi Fuerte - Sandbag Edition
Four weeks of Sandbag and Running using MI System method. We are going to build strength and stamina in the following four weeks! Great for beginners and intermediate individuals. All you need is 3 Sandbags.
Course curriculum
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Day 1 - Death Bys
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Day 2 - Pyramids
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Day 3 - EMOMS
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Day 4 - Sets to Failure
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Day 5 - Supersets
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Day 1 - Death By
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Day 2 - Pyramids
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Day 3 - EMOMS
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Day 4 - Sets to Failure
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Day 5 - Super Sets
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Death By
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Day 2 - Pyramids
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Day 3 - EMOMS
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Day 4 - Sets to Failure
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Day5 - Super Sets
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Day 1 - Death Bys
-
Day 2 - Pyramids
-
Day 3 - EMOMS
-
Day 4 - Sets to Failure
-
Day 5 - Super Sets
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About this course
- $40.00
- 20 lessons
- 0 hours of video content