Moved Academy

“Movement and positive stress can affect our mental and emotional states to a better and healthier life. This course has taught me how to approach the body as an ecosystem rather than fragmented parts, which is one of the most common themes of today's fitness industry. It's broken down to the point that non-personal trainers or coaches would even understand and put immediately into practice.”

“As a newer coach, I used to feel insecure about not having all the answers. After taking the Fundamentals Course, I finally feel like I have a system to lean on. I can assess, communicate, and coach with confidence. Honestly, this should be the baseline for anyone who calls themselves a coach.”

“I cannot recommend this course enough! As a new personal trainer, I was looking for a comprehensive resource to help me learn the fundamentals of coaching and training, and this course exceeded all of my expectations. The material was presented in a clear and concise manner, and the practical approaches provided were invaluable in helping me better understand how to work with my clients. The course covered some heavy and sometimes overwhelming ideas, but the instructors did an outstanding job of breaking them down into simple, easy-to-follow steps. Overall, I feel much more confident in my ability to effectively coach and train others, and I owe it all to this amazing course. Thank you!”

“I highly recommend this course to anyone who wants guidelines as a coach. I wish I had this course when I started coaching 18 years ago. ”

“The Fundamentals of Coaching course was an excellent resource for strength and conditioning coaches looking to improve their skills. The course stressed the importance of building relationships with athletes and tailoring training programs to their specific needs, all while taking into account the intricacies of the nervous system.One particularly helpful aspect of the course was its emphasis on looking at movement through tension rather than position. This approach recognizes that movement is not simply a matter of achieving certain positions but rather involves a complex interplay between the nervous system, muscular tension and joint mobility. By understanding this relationship, coaches can develop more effective training programs that challenge the nervous system in a targeted way and lead to better results for their athletes. Overall, I highly recommend this course for any coach looking to deepen their knowledge of coaching techniques and improve their practice.”

“The course added so much depth to what I already do on a daily basis. The depth of the concept were brought to life with simple and practical applications on the gym floor.”