Become a Certified Movement Coach On Your Schedule
Learn evidence-based movement coaching at your own pace with lifetime access to the complete MOVED Academy Level 1 Certification
✓ 500+ Coaches Certified Worldwide
✓ 25+ Countries Represented
✓ 4.9/5 Average Student Rating
✓ 95% Would Recommend to a Colleague
Ambitious coach ready to command results? Health professionals seeking skill depth and career impact? Trainers who crave the power, confidence, and clarity to become true movement leaders? This course is for you.
If 3+ of these describe you, this certification was designed for your exact situation:
Are you facing these frustrations:
✗ You're tired of referring clients out because you hit your knowledge ceiling
✗ You watch clients move in a way that doesn't look right, but not quite sure why
✗ You lack confidence solving complex pain and compensation patterns
Do you want to:
✓ You want to master full-body assessment, not just isolated techniques
✓ You're ready to become the movement authority clients seek out
✓ You want a systematic methodology, not more random certifications
Are you looking to build these skills:
✓ Breathwork mastery for stress and performance
✓ Practical anatomy you can apply immediately
✓ Nervous system influence on movement and pain
✓ Root cause analysis for client pain and dysfunction
✓ Build well-balanced programs that eliminate gaps
✓ Find your coaching identity and authentic voice
Online Course Material
Complete MOVED’s core principles: master anatomy, biomechanics, and assessment tools with engaging real-world content.
In-Person Assessments
Complete 12 successful client assessments at your own pace, refining your ability to pinpoint imbalances. Submit video assessments for review and feedback from MOVED Academy Instructors.
Final Exam
Test your expertise with a comprehensive final exam that covers everything from assessments to practical scenarios. Score a minimum of 85% to become certified.
Lifetime access! Once you enroll, you'll have unlimited access to all course materials, videos, and resources forever. Learn at your own pace without any pressure or deadlines.
No previous certifications required. However, you should have foundational movement knowledge and coaching experience to fully benefit from the advanced methodology taught in this program.
The program is completely self-paced, so you decide how quickly or slowly you progress. Most coaches complete the certification in 3-6 months while dedicating 5-10 hours per week, but you can take as long as you need with lifetime access.
30-day transformation guarantee. If the program isn't the right fit for you within the first month, we'll provide a full refund—no questions asked. Your satisfaction and growth are our priorities.
Introduction
What to expect
Your Support System and Important Links!!!
Your First Action: Post Your Introduction
Where Are You as a Coach?
Who Are You?
Experiences
Values and Principles
Who are you as a coach?
Overview of Four Pillars of a Coach
The Stuntman
The Philosopher
The Scientist
The Businessman
Training - Physical, Mental, Emotional
Stimulus - Exercise is the Byproduct
Objective - The Vision
Stimulus training
Pause & Integrate: Your Coaching Identity Checkpoint
Balanced Program
How We Build Strength
Skill to Intensity Ratio
Exercise Breakdown
What is the polyvagal theory and its function in the body
Phylogenetic Hierarchy and the Polyvagal Theory
Workout Guidelines for the Nervous System
Phylogenetic Workout
Mobility and Breath
Move with your breath
Heart and breath
Importance of a Grunt
Maximal Sympathetic Arousal
States, the Heart, and Breath
Air Squats
Backsquats
Bracing for the heavy lifts
Action
Sumo Deadlift
Breathing for the Deadlift
Bench Press
Pressing
Broad Jumps
SB tosses
Fight Workout!
Challenge your Comfort
Intensity with Coherence
Homework with the Ghost
Submit Your Homework with the Ghost
Tension Over Position
Torque Chains
Oblique Opener (physical Swami) - testing the Internal Torque Chain
Internal Torque
External Torque
Swami
Test Upper Body - Overhead press/position
Iliopsoas Muscle Group
Transverse Abdominis
Rectus Abdominis
Obliques - Internal and External
Lumbar and Thoracic Erectors
Psoas Raises into running/Walking
Time Under Pressure
The Glutes!
Glute Bridges
Hamstrings
Quadriceps
Cyclist squats and Goblet Squats
Calves
Pectoralis Major
Latissimus Dorsi & Teres Major
Jumping Pull Ups
Row Variations
Deltoids
Trapezius
Tricep/Bicep/Forearms
Floor Press
Curl Variations
Shrug Variations
Bonus Content - Jumping Dips
Overview of guidelines!
The Win
The Client History
The Eye Test
Upper Body and Lower Body Examples
Exercise Choices and Order
Imbalances and the Theoretical Approach
Muscle Displacement Patterns
Muscle Displacement Patterns Upper Body
Muscle Displacement Patterns Lower Body
Strengthen the Structure and fix 95% of the problems! Exercise is the Byproduct
Addressing a Deficiency
Assessment Overview and examples
All the Assessments Playlist
Hinge Movement Patterns - Gym Setting
Overhead Mobility
Push Movement Patterns
Imbalances in a Hinge
Assessing Jumps
Imbalances in Push Ups
Overhead Pressing
Upper trap Discomfort
Solution For Upper Trap Dominance
Middle Trap and Supra/infraspinatus
Solution for Mid Trap/Inflamed Supra/Infraspinatus
First Rib and side deltoids discomfort
Lower Traps and Scapular muscles
Brace the Impact
Golfers Elbow
Tennis Elbow
Pull Movement Patterns - Gym Setting
QL
Lumbar Erectors
Sacral Pain
Iliacus
TFL
Groin/ Pyramidalis
Submit Your Full Client Assessment
Final Exam