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  • $250.00 / month with 14 day free trial

    Monthly plan

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  • $2,500.00

    Yearly Plan (2 FREE Months)

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What people are Saying

Jon Scriven 2

5 star rating

“Richard's passion and knowledge made the learning experience enjoyable, and I was able to apply what I learned to help my athletes overcome recurring pain and injuries. Highly recommend this course to any coach looking to elevate their athletes' p...”

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“Richard's passion and knowledge made the learning experience enjoyable, and I was able to apply what I learned to help my athletes overcome recurring pain and injuries. Highly recommend this course to any coach looking to elevate their athletes' performance!”

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Jason Craimer

5 star rating

“ As someone who is passionate about fitness and wellness, I knew that having a thorough understanding of anatomy was essential for my success. What I didn't know was just how much this course would exceed my expectations. Richard did an amazing jo...”

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“ As someone who is passionate about fitness and wellness, I knew that having a thorough understanding of anatomy was essential for my success. What I didn't know was just how much this course would exceed my expectations. Richard did an amazing job of presenting complex concepts in a way that was easy to understand, and the practical application exercises were incredibly valuable in helping me to apply what I had learned. I now have a newfound appreciation for the intricacies of the human body and how it functions during exercise. If you're serious about your career in the health and fitness industry, then this course is an absolute must! Many thanks to coach Richard for creating such an amazing resource.”

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Hannah Larson

5 star rating

“The course added so much depth to what I already do on a daily basis. The depth of the concept were brought to life with simple and practical applications on the gym floor.”

“The course added so much depth to what I already do on a daily basis. The depth of the concept were brought to life with simple and practical applications on the gym floor.”

→Read Less

Who is this Program For?

Our program offers the perfect solution for Personal Trainers, Strength & Conditioning Coaches, and Rehab Practitioners who want to make a difference in their clients' lives while juggling a packed schedule.

- Gain tools to improve clients' results and grow your business
- Progress knowledge and skillset to stay ahead in the industry
- Help change the lives of clients
- Flexible access to program material on your own time

Gyms and Coaches We Work With

  • CrossFit Antwerpen
  • Headstrong Fit

Whats included in the Program?

  • Four Monthly Group Calls 
  • 220+ Hours of Educational Content
  • Office Hours for One-On-One video calls
  • Access to Private Community and WhatsApp Group
  • Ability to Intern and participate in live events

Why do you need this program?

Don't Outsource Your Clients: As a professional in the health space, you must provide comprehensive solutions to clients' discomfort and recurring injuries. By outsourcing them to physiotherapists, massage therapists, and chiropractors, you risk losing their trust in your ability to help them achieve their goals.


Build Your Knowledge and Skillset: Our group mentoring program is designed to help you build your knowledge and skillset to provide your clients with comprehensive solutions. We cover a range of complex concepts such as physiology, anatomy, neurology, nutrition, biology, and cell health. We break down these topics into practical applications, allowing you to develop your coaching eye and help clients overcome recurring pain and injury.


Provide Them with Solutions: By mastering these concepts, you'll be able to provide your clients with comprehensive solutions to their pain and injury, helping them achieve their goals and trust in your abilities. You'll be able to identify and correct areas of tension, understand the underlying causes of pain and injury, and help clients move, feel, and live better. Don't outsource your clients. Build your knowledge and skillset to provide them with solutions you can deliver yourself, earning their trust, loyalty, and referrals. Join our group mentoring program today and take your coaching to the next level!

Access to all online education material

    1. Introduction

    2. What to expect from this mentoring

    3. Support System

    4. Where is all the Content

    5. Let's Rock!

    1. Who Are You?

    2. Experiences

    3. Values and Principles

    4. Identity

    5. Who are you as a coach?

    1. Training - Physical, Mental, Emotional

    2. Stimulus - Exercise is the Byproduct

    3. Objective - The Vision

    4. Stimulus training

    1. Tension Over Position

    2. Torque Chains

    3. Oblique Opener (physical Swami) - testing the Internal Torque Chain

    4. Internal Torque

    5. External Torque

    6. Swami

    7. Test Upper Body - Overhead press/position

    1. Overview of guidelines!

    2. The Win and Client History

    3. Upper Body and Lower Body Examples

    4. Exercise Choices and Order

    5. All the Assessment Playlist

    1. Action

    2. Broad Jumps

    3. SB tosses

    4. Bench Press

    5. Pressing

    6. Breath and Mobility

    7. Air Squats

    8. Bracing for the heavy lifts

    9. Move with your breath

    10. Sumo Deadlift

    11. Breathing for the Deadlift

    12. Backsquats

    13. Super Saiyan

    14. Challenge your Comfort

    15. Homework with the Ghost

    16. Heart and breath

    17. Intensity with Coherence

Start Learning Now!

  • 4 Calls per Month and Office Hours
  • 220+ Hours of Educational Material
  • Community to share ideas

Check out Our Online Courses

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